Monday, August 10, 2009

Amazing RAW food journey !

Day 1 of my 92 day juice feast

6 years ago being vegetarian seemed the only way - for the animals. It's been an on and off again ride since.

But - very slowly the way I look at this wonderful planet and the many people around me has changed. Maybe on some level you can't eat more consciously and not be aware of what is happening around you.

And so a few months ago I knew it was the right time to adopt a vegan lifestyle. Those 2 days were the most fulfilling for a very long time.

I read and researched and what I did find that really aligned with who I've become is raw vegan. Living foods - delicious! Elixir for mind, body and soul.

I lost 7kg that month, had clarity of mind, no more morning head fuzzies, feeling angry and constant joint achiness.



I've come across an amazing woman, Angela Stokes , and her complete body and mind transformation. She really is an inspiration.

What I'm hoping for is to reverse some of the damage of years of treating myself badly and to stop anything happening in the future. To drop many unwanted pounds, to see my skin glow again and my hair to be lush and thick like it used to. Although I'm not sure if the damage done to my once gorgeous hair can be fixed (it's been falling out for years - I'm so very lucky I started with more than my fair share!), and to feel that miraculous connection with nature that has been dulled.

And so without hesitation I embarked on 'day 1' of my 92 day green juice feast and I have to say it's pretty darn scrumptious!

I do have a 2 week camping trip right in the middle of it but I'm determined to let nothing get in the way. I truly haven't felt this good physically and mentally for such a long time and from what I hear it's only going to get better.


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